Vegetables contain vitamins

Vegetables contain vitamins. Vegetables act as excellent sources of distinctive type of vitamins. Vitamins tend to get lost because of the cooking technique used to prepare food. Eating vegetables high in vitamins is a long way to improve your fitness health. You can check the vitamins in vegetables and get a complete knowledge of such plant contains which type of vitamin.
Here is a list depicting vegetables containing vitamins:
Vitamin A: sweet potato, cabbage, carrots, spinach, avocados, broccoli, peas, asparagus and green pepper
Vitamin B1 (thiamine): peas and avocado
Vitamin B2 (riboflavin): avocado
Vitamin B3 (Niacin): avocado, peas, potatoes, mushrooms, corn, artichokes, asparagus, beans, sweet potatoes, cabbage, broccoli, carrots and green peppers.
Vitamin B5 (pantothenic acid): avocado, sweet potato, potato, corn, beans, artichokes, mushrooms, broccoli, cauliflower and carrots
Vitamin B6 (pryidoxine): avocado, peas, potatoes and carrots
Vitamin B9 (folate acid / folic acid): beans, asparagus, avocado, peas, artichokes, spinach, broccoli, corn, sweet potatoes, cabbage, potatoes, carrots, onion and green pepper
Vitamin B12: none
Vitamin C: artichokes, asparagus, avocados, broccoli, carrots, cauliflower, corn, cucumbers, green peppers, cabbage, beans, mushrooms, onions, peas, potatoes, spinach and sweet potatoes
Vitamin D: Mushrooms
Vitamin E: none
Vitamin K: Vitamin K is present in significant quantities in green leafy vegetables such as broccoli, spinach and cabbage. Vegetables contain vitamins

source:
http://www.iloveindia.com/nutrition/vegetable/vegetable-vitamin-content.html