5 vitamins for healthy skin.
Some vitamins - in the form of tablets - have been shown to have
antioxidant properties. Several companies have taken these skin care
vitamins in their product lines, hoping to slow the aging process - or
at least the semblance of it.
Buyer beware: The FDA does not
regulate supplements, skin care products, and dermatologists are only
beginning to be applied to study the effects of vitamins topically.
While antioxidants appear on the skin, as it should reduce free
radicals, we need to know far from certain.
With this caveat in mind, here are five of the most commonly used vitamins for healthy skin.
Vitamin E
Picture of The Body Shop made available
With vitamin E in skin care is believed to have several benefits for
the skin. It 'a powerful antioxidant to fight free radicals thought to
cause skin aging. Some examples of free radicals, smoke, pollutants and
excess Sun
Vitamin E is also a great moisturizing ingredients found
naturally in our bodies. And 'in many skin care lines, it is easy to
find, but it is a complement to the pharmacy. And 'Just plug a hole in
the capsule and squeeze the gel and vitamin E are right in front of your
skin.
The Body Shop offers a wide range of skin care products vitamin E. Here is the vitamin E oil for the face.
Vitamin A
Image courtesy of PriceGrabber
Are you familiar with the anti-aging (and anti-acne) Superstar
"retinol"? If yes, then you are familiar with vitamin A and the great
things you can do for your skin.
Vitamin A is forcing the skin cells
turn over faster, fresh new skin cells leads to the surface. You can
start to cause skin irritation, and many people with prescription
strength slowly, using only every few days.
With vitamin A increases the skin more sensitive to the sun, so use lots of sunscreen. The results will take time to achieve.
The best thing is to get your vitamin A from the dermatologist, who can
educate and give a personal dose. But a powerful (but expensive)
over-the-counter product line with Vitamin A is ZO Skin Health.
Vitamin K
Image provided by Sephora
If you are looking for an eye cream to get rid of those dark circles
under the eyes is tried, you've probably come in with a vitamin K
While dark circles under the eyes can be caused by many reasons, are
usually visible as a result of leaking capillaries under the skin. The
skin under the eyes is thin, capillary permeability visible as dark
circles.
It is often advisable to watch your stress level, sleep,
and smoking, if they try to get rid of the circles. And corrective work
wonders, but if you do not banish dark circles, try an eye cream with
vitamin K, such as MD Skincare: Lift and Lighten Eye Cream is that it
probably did constrict the capillaries under the skin.
Vitamin C
Picture provided by EmerginC
Vitamin C is another antioxidant found in citrus fruits superstars.
This is another component that does not have a problem, it would have
been to many skin care products, especially anti-aging. Vitamin C is
thought to fight free radicals, slows the aging process and even reverse
the signs of aging.
It 'a great look for it in principle skin care,
because the benefits are great for your skin, but he knows that vitamin
C to remain stable for a difficult time for skin care products,
especially when the air was introduced. Try searching for serums and
moisturizers that are locked in a room of pumps to keep the air from the
bottle.
EmerginC vitamin C serum in the photo is a good example of a stable vitamin C serum on the market.
The vitamin B
Image courtesy of PriceGrabber
Vitamin B is thought to be a great addition to your skin care,
especially if you have dry skin or are trying to reduce age spots. With
products containing vitamin B also help tone the skin and throughout the
evening. In fact, it is showing great acne-fighting properties as well.
You
will notice that the label is read B-3, B-5, B-6 B-12, etc. .. all
forms of vitamin B, and will definitely be your choice of product lines
and price points with vitamin B in them.
Pharmacy with a good
vitamin B is Olay Total Effects, 7 vitamins, including vitamin B. You
have a wide range of detergents sera to moisturizers with Vitamin B in
them. 5 vitamins for healthy skin
source:
http://skincare.about.com/od/skin101/tp/VitaminsinHealthySkin.htm
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